Monthly Archives: May 2013

1 Year Anniversary!

Break The Couch team blew its first candle on the 11th of May 2013.

All this 365 days we were working on different levels, in different projects and most of the time from different countries. Greece, UK, The Netherlands were some of the bases of our team. We did several things and we want to brag a bit about them, if it is ok with you.

Fun to be oneStarting that day of May 2012 in Athens we had lots of dreams. Time show to us that we have to make small steps in order to achieve the a big step. We can say we are kinda multitasking since we end up having several projects and for some of them you are not even aware of. Most of them though, you already know them so, we can just count them:

  • By the end of 2012 we managed to finish our first documentary named “More than a Marble Path/Κάτι Περισσότερο απο Μονοπάτι”.  ( )
  • We made our first official video clip for the composer Nicolas Livaditis on his song “Nanourisma” (Lullaby) sang from Krinthi Zira (>>click<<)
  • We present Break The Couch as an initiative in several trainings. Specifically:
    • November 2012: “Share and Promote” training (Miltenburg, Germany)
      We presented a first cut from our documentary since the training was about how to promote your voluntary work
    • February 2013: “I See Green” Youth Exchange (Ommen, The Netherlands)
      We presented on a workshop Break The Couch as a New Media initiative. How we use social media and the best practices so far.
    • April 2013: “Taking Changes!” training (Arnhem, The Netherlands)
      Break The Couch was invited from the organizers in this training for Youth Entrepreneurship along with other people 3 people working on the non-profit world to explain about Break The Couch as an informal group, what we did, how we did them and which are the future perspectives of the whole project.
  • We became partners with Olde Vechte Foundation in the Netherlands in the Youth Exchange dealing with the usage of media and a sustainable lifestyle named Levers of Change. So in August 2013 we will send 5 Greek people to attend this event.
  • We took part in the initiative Re-Think, Re-Act organized by the Citizens in Action with the support of the European Youth Foundation which focus on the Youngsters of Greece and how they deal with the financial crisis. Our initiative by itself it has been mentioned as a good example on a self-motivation and paradigmatic idea overcoming the jobless economy and being productive on a booklet. (>>click for the booklet (only in Greek)<<)


Apart from that we travelled in several places with our camera, even on the summit of Greece, Olympus mountain, we hitchhiked a pick up van in a Greek island, we worked several hours without a break, we consumed many bottles of wine, countless “gyros” and most of them not sitting on a couch. We mainly used a round table, some other times on Google Hangout, sometimes through WhatsApp and of course many times while doing something else but we got distracted on how to break the couch.

We hope that soon we will be back with news an updates that will signify a new prosperous year full of creation, fun and learning.

Stay tuned many surprises are coming soon!

Nanourisma (Official Music Video)

for Vimeo press here

Enjoy our first music video for the song “Nanourisma” (translation Lullaby).

Απολαύστε το πρώτο μας μουσικό βίντεοκλίπ για το τραγούδι “Νανούρισμα”

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